Prayer for Anxiety

Lord, my mind feels crowded tonight, full of worries I cannot quiet on my own. You already know every thought I carry before I even speak it.

Teach me to bring You what troubles me instead of holding it alone. Where fear has taken root, plant Your peace instead. Where my thoughts race ahead to what might go wrong, steady them on what is true and good.

I don't ask You to remove every hard thing from my path. I ask for the strength to face it without being undone by it, and for a quiet trust that You are near even when I can't feel it.

Calm the tightness in my chest and the noise in my head. Remind me that I am not carrying this by myself, and that You have not forgotten me.

Lord, be my peace tonight. In the name of the Father, and of the Son, and of the Holy Spirit. Amen.